01
The Art ofEight Limbs
Muay Thai is a combat sport originating from Thailand that uses stand-up striking and grappling techniques, referred to as “the art of eight limbs” for its combined use of fists, elbows, knees and shins.
At Art of Eight, we strive to bring our members the best possible experience and value for money by providing top class trainers, new and modern facilities, and an excellent supportive team atmosphere.
02
OurGym
Situated on Toohey Road in Salisbury, our 500m2 facility includes a large padded training floor with a full-size training ring, 12 boxing bags as well as pads and fitness equipment required for classes. We have a fully equipped weights area for strength training to complement your Muay Thai skills. Our gym has a small shop that sells all the required equipment for class. The gym has access to bathrooms and on-site parking. We take pride in having a clean, tidy and functional facility for our members.
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OurClasses
Art of Eight provides classes for both kids and adults. Our classes are suitable for all levels of fitness and ability. We cater for beginners, right through to seasoned fighters; our classes have a strong technical focus with a good balance of cardio and strength training. We offer a grading system for those students who would like to measure their learning progress. We have personal training available and hold regular seminars covering extra topics and techniques not normally covered in our main class.